Your free what's on guide to the top end

Insight Mindfulness Drop-in Group

Primary tabs

When

Wed 07 Aug 2019 | 6:00pm to 7:00pm

Add this event to your calendar

Held on the first Wednesday of every month at 6pm.

Where

Jingili Water Gardens
Jingili Watergardens (near the first carpark)

How much

Free
Toni volunteers her time for these groups.
Cover image for 'Insight Mindfulness Drop-in Group'

Description 

Practice mindfulness and meditation techniques at these free sessions held on the first Wednesday of every month. These techniques are designed to help de-stress and recharge the mind. Sessions are suitable for everyone and no registration is required, just turn up on the day!

Booking Information

Booking details: 
Not available

Further information

Contact name: 
Toni Ryan
Share this