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Insight Mindfulness Monthly Drop-in Group

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When

Repeats monthly on June, July, August, September, October, November, December on the first Wednesday until Thu Dec 05 2019.

Next date: Wed 03 Jul 2019 | 7:00pm to 8:00pm

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All scheduled dates:
Wed 05 Jun 2019 | 7:00pm to 8:00pm
Wed 03 Jul 2019 | 7:00pm to 8:00pm
Wed 07 Aug 2019 | 7:00pm to 8:00pm
Wed 04 Sep 2019 | 7:00pm to 8:00pm
Wed 02 Oct 2019 | 7:00pm to 8:00pm
Wed 06 Nov 2019 | 7:00pm to 8:00pm
Wed 04 Dec 2019 | 7:00pm to 8:00pm

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First Wednesday of every month - 7-8pm, at Green Building 5, CDU Casuarina Campus. Open to all.

Where

Charles Darwin University CDU
Green Building 5, CDU Wellness Centre

How much

Free
Free or by gold coin donation. All proceeds go to the CDU Wellness Centre.
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Description 

On the first Wednesday of every month, join this monthly mindfulness drop-in group, suitable for beginners and those wanting to build upon their existing mindfulness skills. Each meeting involves practicing one or two mindfulness techniques, followed by a short talk and Q&A.
Toni Ryan is the Practice Owner of Insight Professional Services Darwin and has 21 years practice experience. Toni is volunteering her time to facilitate this group.

Booking Information

Booking details: 
Not available

Further information

Contact name: 
Toni Ryan
Phone: 
0421 596 649
Attachments: 
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