When
Wed 18 May 2022 | 7:00pm to Wed 08 Jun 2022 | 7:00pm
Where
Nightcliff Community Centre
18 Bauhinia Street (Boab Room)
How much
Price
145:
$145
4 sessions for $145; includes workbook, free app.
Description
Learn practical, simple ways to reduce anxiety, increase focus and improve resilience in uncertain times in this four-week course. Course includes instruction, a workbook, and access to a free app in a friendly, laid back environment. If you want an inexpensive taster to mindfulness, this is a great way to get started!
Booking Information
Booking details:
Compulsory
Phone number for booking:
0417 230 557
Further information
Contact name:
Gail Power
Phone:
0417 230 557