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Mindful Mondays - Free Lunchtime Sessions for all Territorians

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When

Mon 11 May 2020 | 1:00pm to 1:30pm

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Where

The Internet

How much

Free
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Description 

Feeling stressed, burned-out or just in need of a midday pick-me-up to improve your energy and focus? Cue Mindful Mondays!

These free, virtual 30-minute lunchtime sessions are held once a month throughout 2020 to teach simple, practical techniques to reduce anxiety, increase focus and improve overall wellbeing, based on neuroscience. 

Register on Eventbrite for log-in details and become a Mindful Territorian!

Presented by Mindful Territory in association with Activate Darwin.

Booking Information

Booking details: 
Compulsory

Further information

Contact name: 
Gail Power
Phone: 
gail.power@mindfulterritory.com
Mindful Mondays
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