The Science of Mindfulness for Improving Work and Life
When
-
At
Agoy Yoga
28 Bishop St, Woolner
Cost
Price
All ages
$50
Book into two workshops and pay only $90
New Year, new you! Learn mindfulness, a simple meditation style easily integrated into busy lives. Practice concentration skills linked to improved clarity, emotion control, resilience and wellbeing.
Facilitated by researcher, writer and teacher Gail Power, trained in Google's internal mindfulness program, her teachers include best selling authors Jon Kabat-Zinn and Dan Goldman, author of Emotional Intelligence - why it matters more than IQ.
Book here!
Booking details
Compulsory
Booking website
Phone number for booking
0400 538 311
Info
Contact name
Katherine
Email
Phone
0400 538 311
Website