Stop Worrying, Start Living | Online Meditation Workshop

Worry is a mental response to things we have little or no control over. However, no amount of worry or stress can solve the actual problem; it only makes things worse.

If we were to respond to difficult situations with a positive or peaceful mind, such situations would not be a problem for us. Instead of feeling anxious, we would feel calm, clear and happy, regardless of the circumstances.

Learn to overcome worry and anxiety and enjoy the quality of life that can only come from inner peace in this online meditation workshop.