Dealing with Stress and Anxiety
When
Weekly on Monday at 7.00PM for 4 times
At
At your home!
Cost
Price
Online Streaming
$10.00
free for members
Anxiety and stress is an increasingly common problem for people in this busy, modern world. These states of mind prevent us from experiencing peace and enjoying life. Meditation is an effective way to combat negative states of mind to create a sense of mental freedom. By gaining experience of Buddhist meditation techniques, learn to control your mind, rather than allowing your mind to control you. Learn how to experience a calm and happy mind in all situations.
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Booking details
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Booking website