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Deep Rest Immersion

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Sat 23 Nov 2019 | 3:30pm to 5:00pm

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Yoga Territory
29 Cavenagh street

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In this workshop you will be supported through an hour long restorative practice, a deep body scan and an extended yogi nap. The focus of this sequence will be to create embodiment and sooth the nervous system. To support you in finding respite from a stimulating world the immersion, the session will be held in a semi dark studio with no background music. 

Karen teaches all of her yoga classes in a trauma informed way.

Booking Information

Booking details: 
Not available

Further information

Contact name: 
Claire Johnston
08 8121 4133
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