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How to be Kind to Yourself | Live Streamed Class

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When

Repeats weekly every Monday 4 times .

Next date: Mon 02 Nov 2020 | 6:00pm to 7:30pm

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All scheduled dates:
Mon 19 Oct 2020 | 6:00pm to 7:30pm
Mon 26 Oct 2020 | 6:00pm to 7:30pm
Mon 02 Nov 2020 | 6:00pm to 7:30pm
Mon 09 Nov 2020 | 6:00pm to 7:30pm

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How much

Price
Livestream (per session): 
$10
Memb: 
Free
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Description 

How we relate to ourselves affects every aspect of our life. Sometimes, we may not be that kind to ourselves. Instead of kicking yourself for gaining some weight during lockdown or not mastering a new hobby, learn how to develop a positive self-view.

In this livestreamed four-week course with Gen Dornying, learn techniques and meditations to develop inner strength and confidence, and unlock your potential for transformation.

Booking Information

Booking details: 
Compulsory
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