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How to be Kind to Yourself - A meditation day course

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Sat 07 Sep 2019 | 10:00am to 3:30pm

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Charles Darwin Uni
Ellengowan Dr, Casuarina

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The way in which we relate to ourself affects every area of our life. Therefore we need a positive self view and the ability to be strong and happy regardless of life’s challenges and what others may think of us.

Buddha explained the art of self-acceptance and taught many positive thinking techniques for developing inner strength and confidence. On this course, learn these techniques for enjoying stable self-esteem and genuine inner peace and happiness.

Booking Information

Booking details: 
Phone number for booking: 
03 9756 7203

Further information

03 9756 7203

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