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Learn to Meditate | Online Meditation Workshop

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When

Sat 17 Jul 2021 | 10:00am to 12:30pm

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Where

Online

How much

Price
Online: 
$20
Memb: 
Free
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Description 

Establishing a regular meditation practice can seem overwhelming at first. Do I need any special equipment? How long should I meditate for? What’s the goal exactly? Is it just sitting quietly? What about those apps – are they any good? I need someone to guide me! Get the answers to all these questions and more at the Learn to Meditate workshop. You’ll learn proven strategies for calming the mind, reducing stress, and finding peace wherever you are. 

Booking Information

Booking details: 
Compulsory
Phone number for booking: 
03 9756 7203

Further information

Phone: 
03 9756 7203
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