Mindfulness Retreat | Online meditation retreat

Core to Buddhist practice, mindfulness improves memory and helps you feel clear and focused. It’s also how you can transform negative thoughts into positive ones. A retreat in the beautiful Dandenong Ranges forest is the perfect opportunity to experience mindfulness for yourself. Be guided through meditations that help you find peace and happiness, and enjoy the stillness that comes from spending a few days in silence. Open to practitioners of all levels.