Overcoming Anxiety | Online meditation workshop
When
-
At
Online
Cost
Price
Online
$40
Members
Free
Stress and anxiety are increasingly common, and if you want to get a grip on anxiety levels, you need to stabilise your mind. The best way to do this is through mindfulness and meditation. In this course, Buddhist Monk Gen Dornying, gives guidance and instruction on various meditation techniques that bring the wild elephant of the mind to peace, paving the way to much less stress and anxiety.
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Booking details
Compulsory
Booking website
Phone number for booking
03 9756 7203
Info
Email
Phone
03 9756 7203