Rest and Rejuvenate | Online meditation series

It can be hard to put the time aside to really take care of yourself. Self care is more than bubble baths or time spent outdoors. To truly take care of yourself, you need to take care of your mind. It’s time to prioritise mental wellness. During this three part series, taught by experienced buddhist teacher Libby Evans, give yourself the opportunity to enjoy the stillness and peace that meditation brings.